Weigh In record (no journal entry) for 17 December 2018
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1309 kcal
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Fat: 66.42g | Prot: 70.95g | Carbs: 110.57g.
Breakfast: Омлет или Яичница с Колбасой. Lunch: Овсяное Печенье, Овсяное Печенье, Чай с Сахаром, Хлеб Черный, Рассольник. Dinner: Бабушкина Крынка Сметана 22%, Зраза, Зраза, Зраза. Snacks/Other: Хурма, Чай с Сахаром. more...
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Losing 1.4 kg a Week
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innavasa's Weight History
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