Faltando 4 kg... "Vamo que vamo!" Tenham um boa semana!
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72 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1125 kcal
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Fat: 30.96g | Prot: 75.23g | Carbs: 139.04g.
Breakfast: Wickbold Pão de Forma Light Aveia Integral, Café com Leite e Açúcar. Lunch: Laranjas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pernil Assado, Batata Assada. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Doce de Leite, Arroz Branco (Cozido). Snacks/Other: Banana Prata. more...
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Losing 1.8 kg a Week
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Elizaloba's Weight History
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