Weigh In record (no journal entry) for 17 December 2018
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71.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1122 kcal
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Fat: 56.09g | Prot: 112.54g | Carbs: 38.72g.
Breakfast: Тайга-Продукт Кедровые Орехи, Геркулес Овсяные Хлопья, Петродиет Сироп Шиповник. Lunch: Russian Boiled Chicken Breast, Орбита Адыгейский Сыр. Dinner: Савушкин Хуторок Творог 5%, Fresh Адыгейский Сыр, Russian Boiled Chicken Breast. Snacks/Other: Egg. more...
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Gaining 2.8 kg a Week
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Fatburn98's Weight History
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