indiana12's Journal, 16 Dec 18

Grünkohl mit Mettwurst für 600kcal

View Diet Calendar, 16 December 2018:
2402 kcal Fat: 125.70g | Prot: 85.52g | Carbs: 235.41g.   Breakfast: Schinken (Extra mager), Gekochtes Ei, Golden Toast Butter Toast, Orangensaft, Breakfast Coffee, Croissant, Nutella Nutella. Dinner: Zucker, Twix Miniatures, Espresso, Mettwurst, Grünkohleintopf. Snacks/Other: Bofrost Waffelhörnchen Vanille-Schoko, Zucker, Espresso, Snickers Miniatures. more...
2182 kcal Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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