Weigh In record (no journal entry) for 16 December 2018
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48.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 16 December 2018:
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859 kcal
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Fat: 23.26g | Prot: 52.36g | Carbs: 111.51g.
Breakfast: Biocoop Mélange Tibétain, Chabrior Flocons d'avoine, Café, Pain Viennois, Myprotein Beurre de Cacahuète Bio. Lunch: Maître Prunille Pâte d'amande, Carrefour Compote Pommes sans Sucres Ajoutés, Mousse au Chocolat, Baguette, Navets, Carottes, Poireaux, Pomme de Terre, Paleron. Dinner: Mousse au Chocolat, Lindt Chocolat Noir 85%, Baguette, Cornichons, Courgette, Turini Coquillettes. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés, Mousse au Chocolat, Maître Prunille Pâte d'amande, Myprotein Beurre de Cacahuète Bio, Baguette, Café, Myprotein Impact Whey Chocolat Coconut. more...
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1425 kcal
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Exercise:
Weight Training (Bodybuilding) - 42 minutes, Resting - 11 hours and 48 minutes, Sleeping - 11 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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Elo_Fit25's Weight History
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