Weigh In record (no journal entry) for 16 December 2018
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70.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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1225 kcal
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Fat: 58.36g | Prot: 119.32g | Carbs: 51.90g.
Breakfast: Fresh Адыгейский Сыр, Петродиет Сироп Шиповник, Геркулес Овсяные Хлопья, Тайга-Продукт Кедровые Орехи. Lunch: Орбита Адыгейский Сыр, Глобус Свекла Отварная, Russian Boiled Chicken Breast. Dinner: Савушкин Хуторок Творог 5%, Глобус Свекла Отварная, Russian Boiled Chicken Breast. Snacks/Other: Fresh Адыгейский Сыр. more...
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Losing 2.8 kg a Week
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Fatburn98's Weight History
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