Weigh In record (no journal entry) for 16 December 2018
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45.9 kg
Lost so far: 1.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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592 kcal
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Fat: 25.03g | Prot: 25.91g | Carbs: 69.81g.
Breakfast: Гудвилл Хлопья Овсяные, Киндер Шоколад, Овсяноблин (Яйцо+Геркулес), Золотой Изюм (без Косточек), Миндаль. more...
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Losing 0.7 kg a Week
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Saida Saida's Weight History
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