alegry's Journal, 26 Nov 18

Business trip to Shanghai left some “fat” memories 🙈😅
62.3 kg Lost so far: 0 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2018:
506 kcal Fat: 43.35g | Prot: 16.92g | Carbs: 16.37g.   Breakfast: Cooked Pumpkin (from Fresh). Lunch: Walnuts, Olive Oil, П Помидоры, De Luxe Шампиньоны, Ферма Фета Мягкий Сыр, Flax Seeds, Butter, Egg, Whole Milk Mozzarella Cheese. more...
Gaining 0.2 kg a Week

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alegry's Weight History


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