Weigh In record (no journal entry) for 15 December 2018
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76.2 kg
Lost so far: 38.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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71 kcal
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Fat: 0.09g | Prot: 5.20g | Carbs: 12.20g.
Breakfast: Colun Leche Cultivada Light (180ml). more...
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Gaining 0.7 kg a Week
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arkana2020's Weight History
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