Weigh In record (no journal entry) for 15 December 2018
|
73.1 kg
Lost so far: 9.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2018:
|
390 kcal
|
Fat: 22.28g | Prot: 8.64g | Carbs: 39.07g.
Breakfast: Кофе с Молоком, Сливочное Масло, Русский продукт Геркулес Нежный Овсяные Хлопья, Чудо Сырок Кокосовый. more...
|
Gaining 1.3 kg a Week
|
|
Елена04088's Weight History
|