Weigh In record (no journal entry) for 15 December 2018
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52 kg
Lost so far: 6.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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531 kcal
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Fat: 19.71g | Prot: 24.90g | Carbs: 62.39g.
Breakfast: Telur Rebus, Pepaya. Lunch: Nasi Putih, Telur Dadar. Dinner: Telur Rebus Lunak, Nasi Putih. Snacks/Other: Salak, Tora Bika Cappuccino. more...
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Gaining 2.1 kg a Week
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marie.2288's Weight History
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