Weigh In record (no journal entry) for 14 December 2018
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87 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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1204 kcal
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Fat: 45.65g | Prot: 50.45g | Carbs: 150.25g.
Breakfast: Plátano, Café, Huevo Duro. Lunch: Tortillas de Maíz, Consomé de Pollo, Pambazo de Chorizo y Papa, Agua de Jamaica, Pambazo de Chorizo y Papa. more...
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Losing 0.5 kg a Week
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Eddu_Velaz's Weight History
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