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So...nur knapp 600 Kalorien gegessen...gute Voraussetzung für das 5-Gänge-Menü der Arbeits-Weihnachtsfeier :D
View Diet Calendar, 14 December 2018:
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570 kcal
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Fat: 15.25g | Prot: 59.11g | Carbs: 53.23g.
Breakfast: Pflaumen, Milfina Speisequark 20% Fett. Lunch: REWE Alaska Seelachsfilet, Gut & Günstig Rahm-Spinat. Snacks/Other: Birnen. more...
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Dana Eff's Weight History
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