Weigh In record (no journal entry) for 14 December 2018
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80.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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417 kcal
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Fat: 14.28g | Prot: 35.91g | Carbs: 40.23g.
Breakfast: Banana Prata. Lunch: Carne de Panela. Snacks/Other: Nestlé Iogurte Natural Integral, Banana Prata. more...
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Losing 1.4 kg a Week
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camila.ab's Weight History
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