Weigh In record (no journal entry) for 14 December 2018
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69 kg
Lost so far: 7.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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696 kcal
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Fat: 11.47g | Prot: 18.87g | Carbs: 128.79g.
Breakfast: Сухари, Батон, Слабое Кофе с Сахаром. more...
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Gaining 0.1 kg a Week
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nastenasitcyna's Weight History
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