Weigh In record (no journal entry) for 14 December 2018
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71.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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1165 kcal
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Fat: 56.43g | Prot: 110.07g | Carbs: 49.00g.
Breakfast: Тайга-Продукт Кедровые Орехи, Петродиет Сироп Шиповник, Геркулес Овсяные Хлопья. Lunch: Макдоналдс Кофе Латте, Russian Boiled Chicken Breast. Dinner: Fresh Адыгейский Сыр, Egg, Russian Boiled Chicken Breast. more...
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Losing 1.4 kg a Week
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Fatburn98's Weight History
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