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Und keine wirkliche Zunahme an körperfett
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80.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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2276 kcal
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Fat: 70.31g | Prot: 296.28g | Carbs: 100.22g.
Breakfast: Deluxe Südamerikanisches Roastbeef, IronMaxx Protein Müesli Banane, Arla Skyr, Weißer Reis (Langkorn), Hähnchenbrust, Scitec Nutrition 100% Whey Protein Professional. more...
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Gaining 0.2 kg a Week
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chivasregal1984's Weight History
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