Weigh In record (no journal entry) for 13 December 2018
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73 kg
Lost so far: 13.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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144 kcal
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Fat: 2.19g | Prot: 3.45g | Carbs: 28.89g.
Breakfast: Cereal with Milk. more...
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Gaining 0.1 kg a Week
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Steeh Mello's Weight History
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