Weigh In record (no journal entry) for 13 December 2018
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51.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1473 kcal
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Fat: 94.85g | Prot: 45.73g | Carbs: 108.92g.
Breakfast: Любятово Хлопья, Село Зеленое Молоко Низколактозное 1,8%. Lunch: ВкусВилл Котлета для Бургера из Говядины , ВкусВилл Пельмени Мясное Ассорти. Snacks/Other: Блинчики с Мясом. more...
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Losing 0.3 kg a Week
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Pro_zdorovoye_pitaniye's Weight History
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