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Einfach Gemüse und Hack :)
View Diet Calendar, 13 December 2018:
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1536 kcal
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Fat: 98.22g | Prot: 117.82g | Carbs: 38.52g.
Breakfast: Body Attack Muscle Pump Booster, Matcha, Mct Oil, Butter. Lunch: Primal State Collagen, Optimum Nutrition Gold Whey Extreme Milk Chocolate, Scitec Nutrition 100% Whey Protein Professional. Dinner: Vita D'or Rapsöl, Spiegelei ohne Fett, Landjunker Rinderhackfleisch Light, Cocktailtomaten, Rote Paprika, Brokkoli, REWE Beste Wahl Braune Champignons, Butaris Butterschmalz, Chicoree. Snacks/Other: Mandeln Gemahlen, Erythrit, Butter, 100% Whey Protein Professional, Alesto Paranüsse aus Südamerika, BCAA Lemon Ok.-, McDonald's Cappuccino (Small). more...
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1362 kcal
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Exercise:
WearHealth - 15 hours, Fitness Training (Workout) - 1 hour, Sleeping - 8 hours. more...
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Lisa Lena's Weight History
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