Weigh In record (no journal entry) for 13 December 2018
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81.7 kg
Lost so far: 1.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1217 kcal
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Fat: 28.86g | Prot: 70.14g | Carbs: 165.21g.
Breakfast: Philadelphia Balance, Weizenbrötchen. Lunch: Pommes Frites. Dinner: Hähnchenbrust, Reis (Gekocht). Snacks/Other: Fanta Orange, Coca-Cola Coca-Cola. more...
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Losing 4.2 kg a Week
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Claudia_Bohne's Weight History
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