Weigh In record (no journal entry) for 13 December 2018
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61.4 kg
Lost so far: 2.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1481 kcal
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Fat: 63.58g | Prot: 60.74g | Carbs: 184.32g.
Breakfast: Компот из Сухофруктов, Блины. Lunch: Куриные Котлеты на Пару. Dinner: Пирожное Картошка, Dunkin' Donuts Донат, Пицца с Мясом и Овощами (Тонкая Корочка). Snacks/Other: Био Баланс Йогурт Злаки. more...
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Losing 0.7 kg a Week
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ВалерияВорона's Weight History
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