Weigh In record (no journal entry) for 12 December 2018
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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942 kcal
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Fat: 37.30g | Prot: 45.77g | Carbs: 107.30g.
Breakfast: Milbona Gouda Jung, Goldessa Der Sahnige, Marmelade, Mestemacher Walnuss-Brot, REWE Bio Emmentaler. Lunch: Lidl Mehrkornbrötchen, Kartoffelsuppe. Snacks/Other: Milbona Quark Magerstufe, Gut & Günstig Zartbitter Schokolade, Vegan Bakery Nuss-Mandelecken. more...
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Losing 3.9 kg a Week
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paula0908's Weight History
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