Weigh In record (no journal entry) for 13 December 2018
|
109.9 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2018:
|
196 kcal
|
Fat: 0.69g | Prot: 9.79g | Carbs: 40.25g.
Breakfast: Devondale Skim Milk, Bananas. more...
|
Losing 4.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|