Weigh In record (no journal entry) for 12 December 2018
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64.6 kg
Lost so far: 24.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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638 kcal
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Fat: 18.92g | Prot: 55.37g | Carbs: 59.93g.
Breakfast: Сгущенка, Белебеевский Сыр Белебеевский, Геркулес Овсяные Хлопья Нежные, Хлеб Бородинский. Lunch: Булгур (Вареный), Мясо Индейки (Вареное, Жареное). more...
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Losing 1.4 kg a Week
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Marusya P's Weight History
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