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big bosslie
Journal
12 Dec 18
big bosslie's Journal, 12 Dec 18
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mein Ziel 😎
70 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 December 2018:
1226 kcal
Fat: 40.81g | Prot: 72.72g | Carbs: 113.18g.
Breakfast:
Maggi Klare Gemüsebrühe, Eiklar.
Lunch:
Puddingschnecke, Latte Macchiato.
Dinner:
Low Carb Pizza.
Snacks/Other:
Käfer Hugo, Müller Müllermilch Erdbeere.
more...
380 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Samsung Health - 23 hours.
more...
steady weight
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big bosslie's Weight History
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