Weigh In record (no journal entry) for 12 December 2018
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95.1 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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935 kcal
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Fat: 28.75g | Prot: 69.83g | Carbs: 95.55g.
Lunch: Лосось на Пару, Помидоры, Лапша Удон (Вареная). Dinner: Сердце Говяжье, Помидоры. more...
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Gaining 0.7 kg a Week
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vachagan.manukyan's Weight History
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