Weigh In record (no journal entry) for 12 December 2018
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78.1 kg
Lost so far: 15.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1780 kcal
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Fat: 112.77g | Prot: 64.62g | Carbs: 129.24g.
Breakfast: Котлеты из Куриной Грудки, Бутерброд с Маслом и Колбасой. Lunch: Fruttis Йогурт 5%, Danone Йогурт с Черникой. Dinner: Бутерброд с Икрой, ВкусВилл Салат Оливье. more...
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Losing 1.4 kg a Week
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Надежда 228's Weight History
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