Weigh In record (no journal entry) for 11 December 2018
|
58.1 kg
Lost so far: 4.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2018:
|
608 kcal
|
Fat: 35.50g | Prot: 19.34g | Carbs: 55.00g.
Breakfast: Green Giant Hass Avocado, Armour Original Vienna Sausage (4), Armour Original Vienna Sausage (3), Jasmine Rice (Cooked). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daysletlaffita's Weight History
|