Weigh In record (no journal entry) for 11 December 2018
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77.4 kg
Lost so far: 40.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1427 kcal
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Fat: 48.15g | Prot: 49.60g | Carbs: 196.98g.
Breakfast: Topfkuchen. Lunch: GutBio Bio-Gulaschsuppe mit Rindfleisch. Dinner: Eisbergsalat, Gut & Günstig Ciabatta Brot, Penny Markt Putenbrust Filet. Snacks/Other: Kinder Weihnachtsmann, Heidesand. more...
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Gaining 2.7 kg a Week
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Schniese93's Weight History
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