Weigh In record (no journal entry) for 11 December 2018
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88.3 kg
Lost so far: 1.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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85 kcal
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Fat: 5.04g | Prot: 6.38g | Carbs: 2.74g.
Breakfast: Вареное Яйцо, Кофе с Молоком. more...
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Losing 7.7 kg a Week
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