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Lots of exercise today. I feel healthy and strong today!! Will write more later... :)
View Diet Calendar, 29 September 2012:
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1983 kcal
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Fat: 62.91g | Prot: 104.01g | Carbs: 253.12g.
Breakfast: 2% Reduced Fat Milk, Frosted Mini-Wheats Bite Size - Original. Lunch: Double Decker Taco, Doritos Locos Tacos. Dinner: Classic Dinner Rolls, Better Homes & Gardens Macaroni and Cheese, Cooked Green Peas, Chicken Breast (Skin Not Eaten). Snacks/Other: Cool Whip Sugar Free, Slow Churned Rich & Creamy Vanilla Bean Ice Cream, Moist Deluxe Cake Mix - French Vanilla, Bananas. more...
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3467 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Conditioning exercise (health club) - 10 minutes, Running (jogging) - 8/kph - 38 minutes, Bicycling (moderate) - 21/kph - 45 minutes, Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 12 hours and 17 minutes. more...
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kimjinxie's Weight History
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