Weigh In record (no journal entry) for 11 December 2018
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1016 kcal
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Fat: 23.37g | Prot: 38.25g | Carbs: 167.36g.
Breakfast: Чай Несладкий, Пятерочка Банан, Мандарины, Кукурузная Каша на Молоке. Lunch: Морковь, Мёд, Белый Хлеб, Картофель Тушеный с Мясом. more...
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1783 kcal
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Exercise:
Cooking - 30 minutes, Breastfeeding - 1 hour and 30 minutes, Washing Dishes - 30 minutes, Cleaning - 30 minutes, Sitting - 6 hours, Sleeping - 8 hours, Resting - 6 hours, Walking (slow) - 3/kph - 1 hour. more...
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Losing 4.2 kg a Week
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dreameaboutslim's Weight History
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