Weigh In record (no journal entry) for 29 September 2012
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117.9 kg
Lost so far: 2.3 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2012:
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2267 kcal
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Fat: 111.82g | Prot: 168.64g | Carbs: 161.72g.
Breakfast: black cherry greek yogurt. Lunch: fiber one brownie, atkins chocolate drink, lemon pepper chicken breast. Dinner: chili relleno, cheese sauce, beef taco, chicken enchilada. Snacks/Other: atkins chocolate coconut bar. more...
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steady weight
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