|
View Diet Calendar, 11 December 2018:
|
1266 kcal
|
Fat: 72.74g | Prot: 100.08g | Carbs: 53.25g.
Breakfast: 이마트 황태채, 청양고추, 소고기등심, 냉이, 부추, 아스파라거스. Lunch: 배추된장국, 배추김치, 돼지갈비, 해초 건미역, 브로콜리, 검은콩밥. Dinner: 호두, 말린 호박씨, 마른오징어, 훈제오리, 부추. Snacks/Other: 토마토. more...
|
|
1431 kcal
|
Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 16 hours, Sleeping - 7 hours and 20 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|