Weigh In record (no journal entry) for 10 December 2018
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62.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1200 kcal
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Fat: 40.16g | Prot: 59.51g | Carbs: 154.45g.
Dinner: Lahana, Turp, Havuç, Tavuk Kanadı, Bazlama, Kuru Patlıcan Dolması. Snacks/Other: Muz, Tam Yağlı Süt, Elma, Un Helvası. more...
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Losing 2.5 kg a Week
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burcinbostanoglu33's Weight History
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