Weigh In record (no journal entry) for 10 December 2018
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86.6 kg
Lost so far: 3.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1590 kcal
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Fat: 85.00g | Prot: 31.00g | Carbs: 178.00g.
Breakfast: Olivio Buttery Spray with Olive Oil, Cary's Sugar Free Syrup, Eggo Homestyle Waffles (2). Lunch: Taco Bell Cinnabon Delights (4 Pack), Taco Bell Chalupa Supreme - Beef. Snacks/Other: Ritz Peanut Butter Cracker Sandwiches. more...
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Losing 0.3 kg a Week
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Patricia16904's Weight History
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