Weigh In record (no journal entry) for 10 December 2018
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58.1 kg
Lost so far: 1.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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722 kcal
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Fat: 19.78g | Prot: 15.33g | Carbs: 121.03g.
Breakfast: Леденец Мятный, Пицца Домашняя. Lunch: Соленые Огурцы с Укропом, Кекс. more...
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Gaining 10.5 kg a Week
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