Weigh In record (no journal entry) for 10 December 2018
|
98.8 kg
Lost so far: 4.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2018:
|
2081 kcal
|
Fat: 100.79g | Prot: 67.29g | Carbs: 218.63g.
Breakfast: Tesco Breaded Chicken Goujons. Lunch: Jacob's Cream Crackers, Cheddar Cheese, Bread with Butter, Heinz Oxtail Soup. Dinner: Tesco Raspberry Trifle, Sainsbury's Cheese & Onion Roll. Snacks/Other: Asda Coconut Cookies. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angieopg's Weight History
|