Weigh In record (no journal entry) for 10 December 2018
|
57.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2018:
|
704 kcal
|
Fat: 26.46g | Prot: 39.29g | Carbs: 74.41g.
Breakfast: Кофе, Словяночка Молоко 2,5%, Овсяная Каша на Воде, Сосиска Индейки. Lunch: Галичина Йогурт Злаки 2,2%. Dinner: Кофе Латте. Snacks/Other: Eat Me Батончик Изюм, Яблоко, Орехи. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liliya2911's Weight History
|