Weigh In record (no journal entry) for 10 December 2018
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53.7 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1178 kcal
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Fat: 46.83g | Prot: 106.72g | Carbs: 84.52g.
Breakfast: Магнит Икра Минтая Соленая. Lunch: Nestle Кит Кат, Яичница, SPAR Хек Жареный. Dinner: Творог 5%. Snacks/Other: Грейпфрут, Яблочное Варенье, Овсяная Каша на Воде, Магнит Сыр Пошехонский 45%. more...
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Gaining 1.4 kg a Week
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sdobnikovalesia's Weight History
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