Weigh In record (no journal entry) for 10 December 2018
|
65.2 kg
Lost so far: 3.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2018:
|
566 kcal
|
Fat: 12.10g | Prot: 14.83g | Carbs: 104.94g.
Breakfast: Банан, Snickers Minis, Яйцо, Биовентика Сироп Боярышника с Шиповником, Ясно Солнышко Хлопья Рисовые, Молочный Дождик Молоко 2,5%. Snacks/Other: Яблоко. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NyurguyanaSnow's Weight History
|