Weigh In record (no journal entry) for 09 December 2018
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58.4 kg
Lost so far: 10.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1054 kcal
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Fat: 19.05g | Prot: 43.21g | Carbs: 179.62g.
Breakfast: Papaya, Piña. Lunch: Repollo, Papa Cocida, Carne, Arroz con Leche. more...
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steady weight
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