Weigh In record (no journal entry) for 09 December 2018
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85.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1104 kcal
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Fat: 50.45g | Prot: 48.45g | Carbs: 111.78g.
Breakfast: Kaffee. Lunch: Wagner Rustipani Elsässer Art. Dinner: Kopfsalat, Olivenöl, Gekochtes Ei, Nudeln (Gekocht). Snacks/Other: Räucherlachs, Roggen Knäckebrot. more...
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Losing 2.8 kg a Week
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hueck-biene's Weight History
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