Talitha souza's Journal, 09 Dec 18

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Naqueles dias... :(

97.1 kg Lost so far: 22.9 kg. Still to go: 27.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2018:

382 kcal

Fat: 17.67g | Prot: 28.47g | Carbs: 29.93g. Breakfast: Suco de Limão, Tapioca, Azeite de Oliva Extra Virgem, Ovo. Snacks/Other: Psikopata Pré-Workout, Essential Nutrition Cacao Whey. more...

3020 kcal

Exercise: Weight Training (Bodybuilding) - 40 minutes, Treadmill - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Talitha souza's Weight History

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Talitha souza's Journal, 09 Dec 18

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Talitha souza's Weight History