Weigh In record (no journal entry) for 09 December 2018
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56.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1031 kcal
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Fat: 15.54g | Prot: 54.93g | Carbs: 162.70g.
Breakfast: Kaufland Milch 0,1% Fett, Weltgold Weichweizen Grieß. Lunch: Uncle Ben's Chinesisch Süß-Sauer Extra Gemüse, Vollkornnudeln (Gekocht). Dinner: Alnatura Bio Flohsamenschalen, Ungesüßte, Gefrorene Erdbeeren, Gut & Günstig Speise Quark Magerstufe. Snacks/Other: Mürbteigkekse, Bäckerkrönung Rosinenstuten. more...
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Gaining 3.5 kg a Week
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Annie_11's Weight History
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