Weigh In record (no journal entry) for 09 December 2018
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50.4 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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461 kcal
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Fat: 28.21g | Prot: 33.94g | Carbs: 9.81g.
Breakfast: Quest Bar Протеиновый Батончик со Вкусом Праздничного Торта, Вареное Яйцо, Авокадо Авокадо, Грецкие Орехи. more...
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Losing 2.1 kg a Week
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polinkinss's Weight History
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