Weigh In record (no journal entry) for 09 December 2018
|
90.7 kg
Lost so far: 5.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2018:
|
845 kcal
|
Fat: 49.58g | Prot: 49.08g | Carbs: 48.03g.
Breakfast: Кофе с Молоком, Milka Молочный Шоколад с Фундуком, Вареное Яйцо, Barilla Макароны Отварные, Куриные Бедра. Snacks/Other: Миндаль, Фундук Фундук. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polina.Charlova's Weight History
|