Александра2007's Journal, 08 Nov 17

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Weigh In record (no journal entry) for 08 November 2017

71.1 kg Lost so far: 0 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2017:

1541 kcal

Fat: 60.72g | Prot: 97.82g | Carbs: 150.36g. Breakfast: Банан, Zero Джем Клубничный, Овсяные Панкейки. Lunch: FitoFruit Фруктово-Ореховый Батончик, Геркулес Овсяные Хлопья. Dinner: Творог, Творог 5%. Snacks/Other: Виктория Горбуша с Овощами, Виктория Горбуша с Овощами. more...

418 kcal

Exercise: Abdominal (Sit Ups) - 18 minutes, Bike Machine (Cycling) - 24 minutes, Apple Health - 23 hours and 18 minutes. more...

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Александра2007's Journal, 08 Nov 17

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