Weigh In record (no journal entry) for 09 December 2018
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79.5 kg
Lost so far: 15 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1254 kcal
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Fat: 56.93g | Prot: 104.69g | Carbs: 82.31g.
Breakfast: Помидоры Черри, Кофе с Молоком, Сыр Сулугуни, Яйцо. Lunch: Помело, Махеевъ Джем Клубничный, Простоквашино Творог 2%. Dinner: Boombar Протеиновый Батончик Арахис , Сыр Сулугуни. Snacks/Other: Мёд, Сахар, Макдоналдс Капучино (0,3 L). more...
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Gaining 1.4 kg a Week
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Yulyavish's Weight History
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